Posts in Run
5 Ways to Stay Fit on Vacation

Ahhh... vacation. There’s nothing better than lounging on the beach watching the waves rolls in. However, on trips away, it can be easy to over-indulge, become sedentary, and when you leave to go home, you end up not feeling your best. Below, I've listed some ways you can feel mentally and physically healthy, while still allowing yourself to have fun.

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RunBethany Larson