Spicy Hummus Veggie Wrap

Yesterday at lunchtime I was craving veggies, and I had a lot of ‘em, so I wrapped them all up in a @mariaandricardos organic whole wheat tortilla. I don’t eat bread every day, but small doses of whole wheat bread/oats/etc don’t negatively affect me.

Veggie Wrap.jpg

Yesterday’s veggie wrap included: spicy hummus, spinach, tomato, cucumber, avocado, and alfalfa sprouts. I wish I had some carrots or I would have stuck those in there too. Oh well, next time.

You could easily make this paleo/whole30 by replacing the hummus with mayo, the whole wheat tortilla with lettuce, and adding some protein like chicken. If you are sensitive to gluten you could always use a GF tortilla instead. Or, leave it as it is for a delicious vegetarian/vegan meal! This also holds well until lunchtime if you want to make in the morning to take to work 🙂


What veggies would you add to this veggie wrap?🥗😋

DinnerBethany Larson